Disordered Eating Specialist Helping You Rebuild Body Trust and Food Freedom
I’m a Specialist in Disordered Eating Recovery, supporting adults experiencing disordered eating, Type 2 diabetes, and body disconnection. Through evidence-based nutrition, behavioural therapy, and emotional regulation strategies, I help clients calm cravings, recover quickly from relapse, and build sustainable, nourishing habits.
• AFN Registered Nutritionist • MSc Nutrition & Behaviour
• Diabetes Prevention Practitioner • Eating Freely™ Practitioner
• UKIHCA Accredited Health Coach • Hypnotherapist (RTT)
• BSc Hons Clinical Herbalist (NIMH)
WILLOW WOOLF FOOD & BODY TRUST
At Willow Woolf Food & Body Trust, I support adults struggling with disordered eating, binge–restrict cycles, and food guilt to reconnect with their bodies and restore balance. Based in Dorset and working both online and in person, my work integrates nutritional therapy, behavioural science, and subconscious healing through my signature WILLOW Model — blending evidence-based strategies with compassionate, trauma-informed support.
Together, we explore the roots of your eating patterns, rebuild body trust, and create sustainable habits — so food no longer feels like it controls your life.
Find balance & confidence in your relationship with your body
Meet WILLOW,
I’m here to guide you on your journey towards a healthier, more vibrant you.
I know what it’s like to feel stuck in cycles that don’t serve you, and the relief that comes from finally finding a way forward. That’s why my work is grounded in compassion and practicality. I bring together nutrition, coaching, and holistic tools to support both mind and body, so you can make changes that feel sustainable, not overwhelming.
With professional training in nutrition, herbal medicine, behavioural science, and emotional eating recovery, alongside my lived experience, I’ve created a supportive approach that meets you where you are. My goal is straightforward: to help you feel calm around food, confident in your choices, and reconnect with yourself.
How can I help?
Personalised support to calm food struggles and restore balance in body and mind.
I don’t believe in quick fixes or one-size-fits-all advice. Instead, I look at the whole picture — your nutrition, your habits, your emotional wellbeing, and the stories you hold about yourself. Together, we explore what’s really driving the struggle, and then create practical steps that bring steadiness and freedom back into your daily life.
My approach is integrative and compassionate: blending science with holistic tools, evidence with empathy. It’s about helping you feel calm around food, confident in your choices, and connected to your body again — one step at a time.
Work with me
Affirmations for Transformation & Self Acceptance
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Join my mailing list to receive a free affirmations recording — a soothing audio created to nurture self-belief and gently reprogram the mind for calm and confidence.
